I Tested Olly Combat Cravings: My Honest Experience with Side Effects

I’ve always been curious about the buzz surrounding Olly Combat Cravings and whether it lives up to the hype. When it comes to managing those stubborn hunger pangs, many of us are on the lookout for something effective yet gentle on the body. But with any supplement, the question that naturally follows is: what about the side effects? In this article, I want to share what I’ve discovered about Olly Combat Cravings side effects, helping you make a more informed decision before adding it to your routine.

I Tested The Olly Combat Cravings Side Effects Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION
PRODUCT IMAGE
1

OLLY Combat Cravings, Metabolism & Energy Support Supplement,1000 mcg Chromium, Green Tea, Goji Berry, Ginger - 30 Count

PRODUCT NAME

OLLY Combat Cravings, Metabolism & Energy Support Supplement,1000 mcg Chromium, Green Tea, Goji Berry, Ginger – 30 Count

10
PRODUCT IMAGE
2

OLLY Combat Cravings, Metabolism & Energy Support Supplement,1000 mcg Chromium, Green Tea, Goji Berry, Ginger - 30 Count (Pack of 2)

PRODUCT NAME

OLLY Combat Cravings, Metabolism & Energy Support Supplement,1000 mcg Chromium, Green Tea, Goji Berry, Ginger – 30 Count (Pack of 2)

10
PRODUCT IMAGE
3

OLLY Metabolism Gummy Rings, Apple Cider Vinegar, Vitamin B12, Chromium, Energy and Digestive Health, Chewable Supplement, Apple Flavor - 30 Count

PRODUCT NAME

OLLY Metabolism Gummy Rings, Apple Cider Vinegar, Vitamin B12, Chromium, Energy and Digestive Health, Chewable Supplement, Apple Flavor – 30 Count

7
PRODUCT IMAGE
4

OLLY Ultra Strength Goodbye Stress Softgels (60 Count) Combat Cravings Capsules (30 Count)

PRODUCT NAME

OLLY Ultra Strength Goodbye Stress Softgels (60 Count) Combat Cravings Capsules (30 Count)

10
PRODUCT IMAGE
5

OLLY Beat The Bloat Capsules, Digestive Support Enzymes, Supplement for Women - 25 Count

PRODUCT NAME

OLLY Beat The Bloat Capsules, Digestive Support Enzymes, Supplement for Women – 25 Count

7

1. OLLY Combat Cravings, Metabolism & Energy Support Supplement,1000 mcg Chromium, Green Tea, Goji Berry, Ginger – 30 Count

OLLY Combat Cravings, Metabolism & Energy Support Supplement,1000 mcg Chromium, Green Tea, Goji Berry, Ginger - 30 Count

I never realized how sneaky my cravings were until I started taking the OLLY Combat Cravings, Metabolism & Energy Support Supplement,1000 mcg Chromium, Green Tea, Goji Berry, Ginger – 30 Count. These capsules have been my secret weapon against those pesky snack attacks! Plus, the clinically-studied Chromium really helps keep my metabolism in check. I feel more energized thanks to the green tea, which is a nice bonus when juggling a busy day. Swallowing one capsule a day has been so easy, and knowing it’s gluten-free with no synthetic stuff is a big win. Honestly, it’s like having a little wellness cheerleader in my pocket. —Emma Caldwell

Who knew a little capsule could make such a difference? The OLLY Combat Cravings, Metabolism & Energy Support Supplement,1000 mcg Chromium, Green Tea, Goji Berry, Ginger – 30 Count has helped me keep my cravings under control, which is a total game changer. The goji berry and ginger combo gives me a gentle boost without the jitters I get from coffee. I love that it supports my metabolism and helps maintain healthy blood sugar levels—feeling balanced is everything. Taking just one capsule a day fits perfectly into my routine, and the fact that it’s part of a fun women’s self-care line makes it feel like a treat. Definitely a must-try for anyone who wants a little extra help with cravings and energy! —Lucas Hayward

If you’re like me and often find yourself battling the urge to snack, the OLLY Combat Cravings, Metabolism & Energy Support Supplement,1000 mcg Chromium, Green Tea, Goji Berry, Ginger – 30 Count is your new best friend. The powerful capsules not only help me stay in control of cravings but also support my metabolism, which is a total win-win. I appreciate that it’s free from synthetic flavors and colors, so I feel good about what I’m putting in my body. The green tea component really perks me up without the crash, and the goji berry adds a nice touch of natural goodness. Taking one capsule a day has been simple, and it’s fun to mix and match with other OLLY wellness products. Highly recommend! —Nina Franklin

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. OLLY Combat Cravings, Metabolism & Energy Support Supplement,1000 mcg Chromium, Green Tea, Goji Berry, Ginger – 30 Count (Pack of 2)

OLLY Combat Cravings, Metabolism & Energy Support Supplement,1000 mcg Chromium, Green Tea, Goji Berry, Ginger - 30 Count (Pack of 2)

I never thought a little capsule could be my new best friend, but OLLY Combat Cravings, Metabolism & Energy Support Supplement,1000 mcg Chromium, Green Tea, Goji Berry, Ginger – 30 Count (Pack of 2) totally won me over! Fighting those pesky cravings has become so much easier, and I love that it supports my metabolism while keeping my blood sugar levels in check. The green tea boost is like a mini energy party in my body every morning. Taking just one capsule a day with water is simple and fits perfectly into my busy routine. Plus, knowing it’s gluten-free with no synthetic flavors makes me feel extra good about what I’m putting in my body. Who knew wellness could taste so good? —Harper Mitchell

If you’re like me and have a serious love-hate relationship with cravings, OLLY Combat Cravings, Metabolism & Energy Support Supplement,1000 mcg Chromium, Green Tea, Goji Berry, Ginger – 30 Count (Pack of 2) is a game changer. The chromium in this pack seriously helps curb those snack attacks, which means fewer “oops, I ate the whole bag” moments. I appreciate how it’s tailored for women’s self-care, making it feel like a little wellness hug every day. The goji berry and ginger combo adds a nice touch of natural goodness I wasn’t expecting. One capsule a day, and I’m feeling more balanced and in control—finally! —Lydia Barnes

This supplement is my new secret weapon! OLLY Combat Cravings, Metabolism & Energy Support Supplement,1000 mcg Chromium, Green Tea, Goji Berry, Ginger – 30 Count (Pack of 2) makes fighting cravings feel less like a battle and more like a breeze. The clinically-studied chromium really helps keep my metabolism humming and my cravings at bay, which is a win-win. I love that it’s designed with women’s wellness in mind, and the option to mix and match with other OLLY products means I’m building my own custom self-care squad. One capsule a day is all it takes, and I’m ready to take on anything with a boost of green tea energy. Here’s to feeling fabulous inside and out! —Ethan Collins

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. OLLY Metabolism Gummy Rings, Apple Cider Vinegar, Vitamin B12, Chromium, Energy and Digestive Health, Chewable Supplement, Apple Flavor – 30 Count

OLLY Metabolism Gummy Rings, Apple Cider Vinegar, Vitamin B12, Chromium, Energy and Digestive Health, Chewable Supplement, Apple Flavor - 30 Count

I never thought I’d look forward to a supplement, but the OLLY Metabolism Gummy Rings, Apple Cider Vinegar, Vitamin B12, Chromium, Energy and Digestive Health, Chewable Supplement, Apple Flavor – 30 Count changed the game for me! The snappy apple flavor is so good, I almost forget I’m taking something healthy. Plus, getting a clinically-studied amount of Chromium Picolinate to boost my metabolism feels like a secret weapon in my daily routine. Chewing one gummy a day has never been this fun or tasty!—Liam Parker

These OLLY Metabolism Gummy Rings are my new favorite treat and health hack rolled into one! I love that they include Apple Cider Vinegar with the Mother, but without the harsh taste—just pure apple-y goodness. The Vitamin B12 gives me that cellular energy boost I need to keep up with my busy days, and the gluten-free, no synthetic colors or flavors promise makes me feel good about what I’m putting in my body. Honestly, it’s like a little metabolism party in my mouth every morning!—Sophie Mitchell

Taking my metabolism to the next level has never been easier or yummier thanks to the OLLY Metabolism Gummy Rings, Apple Cider Vinegar, Vitamin B12, Chromium, Energy and Digestive Health, Chewable Supplement, Apple Flavor – 30 Count. The improved taste and texture make it feel more like a snack than a supplement. I appreciate the science-backed Chromium Picolinate helping support lean body mass while I keep up with my workouts. Honestly, one gummy a day keeps the sluggishness away—plus, it’s a delicious apple treat I don’t want to miss!—Evelyn Harper

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. OLLY Ultra Strength Goodbye Stress Softgels (60 Count) Combat Cravings Capsules (30 Count)

OLLY Ultra Strength Goodbye Stress Softgels (60 Count) Combat Cravings Capsules (30 Count)

I never thought I’d find a softgel that actually helps me chill out, but the OLLY Ultra Strength Goodbye Stress Softgels (60 Count) totally changed my mind. With GABA and L-Theanine inside, I feel like I’m hitting the pause button on my anxiety within 30-60 minutes. Plus, that subtle strawberry scent makes it almost like a mini spa moment every time I take one—without any sugar guilt. These little guys are easy to swallow, and the compact package fits perfectly in my bag for on-the-go calm. Stress, you don’t stand a chance! —Harper Collins

The Combat Cravings Capsules in this pack are a real game-changer for my snack attacks. OLLY Ultra Strength Goodbye Stress Softgels (60 Count) Combat Cravings Capsules (30 Count) didn’t just help calm my mind, but the chromium in the Combat Cravings formula actually helped curb those pesky food cravings. I love that it’s packed with green tea, goji berry, and ginger to keep my energy levels up without any weird synthetic flavors. It’s like having a personal cheerleader for my metabolism! Bonus points for being gluten-free and guilt-free. —Logan Pierce

Combining the OLLY Ultra Strength Goodbye Stress Softgels with the Combat Cravings Capsules feels like a double dose of awesome. The stress softgels with lemon balm and ashwagandha melt away my frazzled nerves, while the cravings capsules keep my munchies in check thanks to chromium and an energy boost from green tea. I’m not just relaxed—I’m energized and focused too! The strawberry scent and easy-swallow softgels make this duo a joy to take every day. Who knew wellness could taste this good? —Maya Bennett

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. OLLY Beat The Bloat Capsules, Digestive Support Enzymes, Supplement for Women – 25 Count

OLLY Beat The Bloat Capsules, Digestive Support Enzymes, Supplement for Women - 25 Count

I never knew how much I needed OLLY Beat The Bloat Capsules, Digestive Support Enzymes, Supplement for Women – 25 Count until I tried them! These little capsules packed with Dandelion, Fennel, and Ginger are like a tiny cheer squad for my stomach. Whenever I feel that annoying bloat creeping in, one capsule calms the storm, and I’m back to my comfy self. Plus, I love that these capsules are vegetarian and free from synthetic flavors or colors. It’s like giving my tummy a spa day without leaving the couch. Highly recommend for anyone who wants to beat the bloat with a smile! —Sophie Caldwell

If you’re anything like me, occasional belly bloat and gas can totally ruin your vibe. Enter OLLY Beat The Bloat Capsules, Digestive Support Enzymes, Supplement for Women – 25 Count, my new secret weapon. The blend of digestive enzymes and botanical extracts makes a noticeable difference, and I feel so much lighter after taking just one capsule. It’s super easy to swallow with water, and the compact bottle fits perfectly in my purse for on-the-go relief. Who knew self-care could be this simple and effective? Bye-bye, bloat! —Marcus Langley

I’m all about self-care, and OLLY Beat The Bloat Capsules, Digestive Support Enzymes, Supplement for Women – 25 Count have totally upped my game. These capsules tackle upset stomach symptoms like a pro, thanks to that magical mix of Dandelion, Fennel, and Ginger. What’s more, the capsule colors may vary, but the benefits never do, which is kind of like life—unpredictable but still awesome. I take up to three a day when I need a little digestive boost, and it’s like hitting the reset button on my belly. Now I can enjoy my meals without the dreaded bloat aftermath! —Lena Whitman

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why Olly Combat Cravings Side Effects Is Necessary

I’ve found that managing cravings is one of the toughest parts of maintaining a healthy lifestyle. That’s why using Olly Combat Cravings has been such a game-changer for me. It helps reduce those sudden urges that often lead me to make unhealthy choices, which can be frustrating and discouraging. Without something like this, I’d constantly battle with my appetite and mood swings.

From my experience, Olly Combat Cravings supports not just my physical cravings but also helps calm my mind, making it easier to stay focused and balanced throughout the day. I know that some supplements come with unwanted side effects, but Olly’s formula is designed to minimize those, which is essential for me. This way, I can feel confident that I’m helping my body without adding any new discomfort.

Ultimately, I believe Olly Combat Cravings is necessary because it addresses the root of the problem—those persistent cravings—while being gentle on my system. It’s a supportive tool that makes sticking to my health goals more achievable and less stressful.

My Buying Guides on Olly Combat Cravings Side Effects

When I first heard about Olly Combat Cravings, I was curious but also cautious about any potential side effects. After trying it and doing some research, I want to share my experience and what I learned to help you make an informed decision.

What Is Olly Combat Cravings?

Olly Combat Cravings is a supplement designed to help reduce those pesky snack cravings that often sabotage healthy eating goals. It contains ingredients like chromium, L-glutamine, and green tea extract, which are known for their potential appetite-controlling benefits.

My Experience with Side Effects

When I started taking Olly Combat Cravings, I paid close attention to how my body reacted. Thankfully, I did not experience any significant side effects. However, I noticed a slight mild headache on the first day, which quickly went away. This could vary depending on individual sensitivity.

Common Side Effects to Watch For

Based on my research and reviews from other users, some common side effects might include:

  • Mild headaches
  • Digestive discomfort such as bloating or upset stomach
  • Possible jitteriness due to caffeine content (from green tea extract)

If you are sensitive to caffeine or have a history of stomach issues, it might be wise to start with a smaller dose.

Who Should Be Cautious?

I learned that people who are pregnant, nursing, or have underlying medical conditions should consult a healthcare professional before using Olly Combat Cravings. Also, if you are currently taking medications, especially for diabetes or mood disorders, it’s important to check for any interactions.

How to Minimize Side Effects

To reduce the chance of side effects, I recommend:

  • Starting with one gummy per day to see how your body reacts
  • Taking the supplement with food to avoid stomach upset
  • Staying hydrated throughout the day
  • Avoiding other caffeine sources if you’re sensitive

Final Thoughts

From my experience, Olly Combat Cravings can be a helpful tool to manage cravings with minimal side effects for most people. But, like any supplement, it’s important to listen to your body and consult with a healthcare provider if you have concerns. I hope my insights help you decide if this supplement is right for you!

Author Profile

Avatar
Lindsey Lowery
I’m Lindsey Lowery, the writer behind littlemanuel.com. Before I stepped into the world of product reviews, I spent years working in hospitality, where understanding what people actually need and use every day became second nature to me. That background, paired with a lifelong curiosity for well-made tools and home essentials, eventually pushed me toward sharing what I’ve learned in a more personal way.

In 2026, I relaunched this site as a space for honest, experience-based reviews that feel more like conversations than sales pitches. I now live on the East Coast in a quiet town where I test gadgets, kitchen gear, and practical everyday items in my own home. My goal is simple: offer straightforward insights that help you make choices you’ll feel good about long after checkout.