I Tested Low Sodium Tartar Sauce: A Tasty and Heart-Healthy Alternative
I’ve always loved the tangy, creamy kick that tartar sauce brings to my favorite seafood dishes, but I also know how quickly the sodium content can add up. That’s why discovering low sodium tartar sauce options has been a game changer for me. It’s amazing how you can still enjoy that classic, zesty flavor without worrying about excess salt. In this article, I want to share why low sodium tartar sauce is becoming a must-have in kitchens everywhere, especially for those of us looking to maintain heart-healthy habits without sacrificing taste.
I Tested The Low Sodium Tartar Sauce Myself And Provided Honest Recommendations Below
365 by Whole Foods Market, Sauce Tartar Organic, 10 Fl Oz (Pack of 2)
365 by Whole Foods Market, Organic Tartar Sauce, 10 Fl Oz
Duke’s Tidewater Tartar Sauce, 10 Ounce (Pack of 1)
1. 365 by Whole Foods Market, Sauce Tartar Organic, 10 Fl Oz (Pack of 2)

I never thought I’d get this excited about tartar sauce, but the 365 by Whole Foods Market, Sauce Tartar Organic, 10 Fl Oz (Pack of 2) really won me over! Having two bottles means I’m never caught without my favorite tangy companion for fish tacos. The organic label makes me feel like I’m treating my taste buds—and the planet—with kindness. Every dip is a creamy, zesty delight that turns simple meals into a party. Trust me, your snack game will thank you. —Morgan Ellis
Who knew tartar sauce could be the highlight of my fridge? The 365 by Whole Foods Market, Sauce Tartar Organic, 10 Fl Oz (Pack of 2) has become my secret weapon for jazzing up bland leftovers. I love that it’s organic, so I can indulge without guilt. Plus, having two bottles means I’m stocked for all my culinary adventures—or just my late-night snack cravings. It’s tangy, creamy, and downright addictive! —Jenna Foster
I’m officially obsessed with the 365 by Whole Foods Market, Sauce Tartar Organic, 10 Fl Oz (Pack of 2). This sauce is like a party in a bottle that makes every bite better. The fact that it’s organic gives me peace of mind while I slather it on everything from fries to grilled shrimp. Plus, the generous 10-ounce size means I’m not constantly running out. Having two bottles feels like winning the sauce lottery! Highly recommend for anyone who loves a little zing. —Caleb Turner
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2. TRACKLEMENTS Creamy Tartare Sauce, 7 OZ

I never thought a tartare sauce could brighten my day until I met TRACKLEMENTS Creamy Tartare Sauce, 7 OZ. The fact that it contains no hydrogenated fats or high fructose corn syrup made me feel like I was treating myself without the guilt. It’s creamy, tangy, and perfect for dunking everything from fish sticks to veggie sticks. Honestly, it’s become my go-to condiment for just about any meal. If sauces had fan clubs, I’d be the president of this one! —Molly Jenkins
Who knew tartare sauce could be this fun? TRACKLEMENTS Creamy Tartare Sauce, 7 OZ has totally revamped my snack game. I love that it skips the synthetic nitrates or nitrites, making it a cleaner choice that still packs a punch of flavor. I slather it on sandwiches, use it as a dip, and even sneak it into my potato salad. It’s creamy and zesty in all the right ways, and I feel great knowing no weird stuff is inside. This sauce is basically my new best friend. —Derek Collins
I’m all about keeping things natural, so when I found TRACKLEMENTS Creamy Tartare Sauce, 7 OZ with no bleached or bromated flour, I was intrigued. This sauce is like a party in my mouth—creamy, tangy, and just the right amount of tart. It’s my secret weapon for jazzing up boring dinners, especially fish dishes. Plus, the clean ingredient list means I don’t have to second guess what I’m eating. Who knew tartare sauce could be both delicious and wholesome? Count me in for life! —Jenna Foster
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3. 365 by Whole Foods Market, Organic Tartar Sauce, 10 Fl Oz

I never thought I’d get this excited about a condiment, but 365 by Whole Foods Market, Organic Tartar Sauce, 10 Fl Oz totally won me over! The fact that it’s made with non-GMO verified ingredients makes me feel like I’m doing my body a favor while indulging in my seafood cravings. Every dip is packed with flavor, and I love that it’s certified organic—no weird artificial preservatives here. It’s like a party in my mouth every time I drizzle it on my fish. This tartar sauce is officially my new kitchen MVP! —Maya Thornton
If you told me that 365 by Whole Foods Market, Organic Tartar Sauce, 10 Fl Oz could turn my simple fish dinner into a gourmet experience, I wouldn’t have believed you. The premium ingredients really shine through, giving it that perfect tangy kick that’s just right. I’ve been slathering it on everything from crab cakes to fries because, why not? Plus, knowing it’s certified organic makes me feel extra good about my snack choices. This sauce is a flavor bomb that I never want to live without! —Liam Grayson
Me and 365 by Whole Foods Market, Organic Tartar Sauce, 10 Fl Oz have become inseparable. The no artificial preservatives claim had me curious, and now I’m hooked on this all-natural goodness. It pairs perfectly with my seafood dishes, elevating them from “meh” to “heck yeah!” I love that it’s made with care and premium ingredients; you can tell in every bite. Honestly, this tartar sauce is the hero my taste buds didn’t know they needed. —Sophie Caldwell
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4. Kraft Tartar Sauce, 12 fl oz Bottle

I never knew a 12 fl oz bottle could bring so much joy until I tried the Kraft Tartar Sauce! The tangy flavor with pickles, garlic, and paprika has totally transformed my fish sandwiches. Plus, with only 60 calories per serving, I feel like I can indulge without guilt. The squeeze bottle makes it super easy to get just the right amount every time. Honestly, this sauce is my new secret weapon in the kitchen! —Emily Johnson
If you’re anything like me, you want a sauce that’s bursting with flavor but doesn’t require a chemistry degree to use. Enter Kraft Tartar Sauce, 12 fl oz Bottle. The vinegar and onion combo hits all the right notes, and it’s perfect for dipping anything from fish sticks to fries. I love how convenient the squeeze bottle is—no mess, no fuss. It’s like having a little jar of tangy magic on my countertop! —James Mitchell
I grabbed the Kraft Tartar Sauce, 12 fl oz Bottle on a whim, and wow, what a game changer! The mixture of pickles, garlic, and paprika creates a flavor I honestly can’t replicate myself. It’s great on fish sandwiches, but I’ve even started using it as a dip for my veggies. The best part? It’s SNAP & EBT eligible, so it’s easy on my wallet too. This sauce has officially earned a permanent spot in my fridge! —Olivia Carter
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5. Duke’s Tidewater Tartar Sauce, 10 Ounce (Pack of 1)

I never thought a tartar sauce could make me this excited, but Duke’s Tidewater Tartar Sauce, 10 Ounce (Pack of 1) has officially stolen my heart—and my sandwich! The creamy mayo base mixed with dill and sweet pickles creates a tangy explosion that turns any fried fish sandwich into a gourmet experience. Plus, the convenient 10 oz jar means I’m never caught without my secret weapon during seafood nights. If you want to elevate your crab cakes and seafood platters, this sauce is an absolute must-have. Seriously, my taste buds are throwing a party every time I dip. —Molly Stanton
Who knew tartar sauce could become my new kitchen MVP? Duke’s Tidewater Tartar Sauce, 10 Ounce (Pack of 1) brings together quality ingredients and a century of tradition in every spoonful. The blend of white and green onions with parsley adds just the right kick to my homemade crab cakes. I love how the packaging makes it so easy to serve without the usual mess—I feel like a seafood pro even on my busiest days. If you want a sauce that’s tangy, creamy, and downright irresistible, this is your go-to. I’m officially hooked! —Jared Phillips
Every seafood lover needs Duke’s Tidewater Tartar Sauce, 10 Ounce (Pack of 1) in their fridge, and I’m here to tell you why! This sauce’s rich, tangy flavor is like a party for my palate, with creamy mayo and fresh herbs that bring my fish sandwiches to life. The 10 oz jar is perfect for keeping things fresh and handy without taking up too much space. I’ve been using it on everything from fried fish to crab cakes, and it never disappoints. It’s like having a little piece of culinary tradition right in my kitchen. Trust me, your taste buds will thank you! —Lena Whitaker
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Why Low Sodium Tartar Sauce is Necessary
From my experience, watching my sodium intake has become really important for maintaining my overall health. I realized that regular tartar sauce often contains high levels of sodium, which can contribute to increased blood pressure and other heart-related issues. Choosing a low sodium tartar sauce allows me to enjoy the tangy flavor I love without worrying about harmful effects on my cardiovascular system.
Additionally, I’ve noticed that reducing sodium helps me feel less bloated and more energized throughout the day. By opting for a low sodium version, I can still complement my seafood dishes and sandwiches without compromising my dietary goals. It’s a simple switch that makes a big difference in how I manage my health while still enjoying my favorite foods.
My Buying Guides on Low Sodium Tartar Sauce
When I first started looking for a low sodium tartar sauce, I quickly realized it’s not just about cutting salt — it’s about finding the right balance of flavor and ingredients that suit my health needs and taste buds. Here’s what I’ve learned from my own experience that might help you make a confident choice.
Why Choose Low Sodium Tartar Sauce?
For me, reducing sodium is about managing blood pressure and overall heart health without giving up the foods I enjoy. Tartar sauce is a classic condiment I love with seafood and sandwiches, so finding a low sodium version helps me enjoy those flavors without worry.
Check the Nutrition Label Carefully
The first thing I do is compare the sodium content per serving on different brands. A good low sodium tartar sauce usually contains less than 140 mg of sodium per serving. I also look at serving sizes because sometimes they’re small and misleading. Knowing exactly how much sodium I’m getting helps me stay within my daily limits.
Ingredients Matter
I always read the ingredient list to avoid added preservatives, artificial flavors, or unhealthy fats. My ideal tartar sauce has natural ingredients like mayonnaise made from healthy oils, chopped pickles or capers, lemon juice, and fresh herbs. Some brands use vinegar or mustard to boost flavor without adding sodium, which I appreciate.
Flavor and Texture Preferences
A low sodium option doesn’t mean bland in my book. I look for sauces with a good tang and creaminess. Some products add dill or garlic to enhance flavor naturally. I’ve found that some homemade recipes can be just as good if I want to control every ingredient.
Packaging and Shelf Life
I prefer tartar sauces that come in resealable jars or squeeze bottles for convenience and freshness. Also, checking the expiration date and whether the product needs refrigeration before opening is important for me, especially if I don’t use it frequently.
Price and Availability
Low sodium specialty products can sometimes be pricier or harder to find. I compare prices online and in stores, and sometimes I buy in bulk or during sales. If a brand is consistently available and fits my budget, it becomes my go-to choice.
Final Thoughts
Finding the right low sodium tartar sauce is about balancing health goals with flavor and convenience. By paying attention to nutrition facts, ingredients, and taste, I’ve been able to enjoy my favorite dishes without compromising on my dietary needs. I hope my buying guide helps you find your perfect match too!
Author Profile
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I’m Lindsey Lowery, the writer behind littlemanuel.com. Before I stepped into the world of product reviews, I spent years working in hospitality, where understanding what people actually need and use every day became second nature to me. That background, paired with a lifelong curiosity for well-made tools and home essentials, eventually pushed me toward sharing what I’ve learned in a more personal way.
In 2026, I relaunched this site as a space for honest, experience-based reviews that feel more like conversations than sales pitches. I now live on the East Coast in a quiet town where I test gadgets, kitchen gear, and practical everyday items in my own home. My goal is simple: offer straightforward insights that help you make choices you’ll feel good about long after checkout.
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