I Tested Trader Joe’s Protein Pancake Mix: My Honest Review and Tasty Results
I’ve always been on the lookout for breakfast options that are both delicious and packed with nutrition, and that’s exactly why I was drawn to Trader Joe’s Protein Pancake Mix. There’s something incredibly satisfying about starting the day with a stack of fluffy, protein-rich pancakes that fuel me without weighing me down. Whether you’re a busy professional, a fitness enthusiast, or simply someone who loves a good breakfast, this mix promises to bring convenience and taste together in a way that might just change your morning routine. Let me share what makes this pantry staple stand out and why it’s become a favorite in my kitchen.
I Tested The Trader Joe Protein Pancake Mix Myself And Provided Honest Recommendations Below
Trader Joe’s Buttermilk Pancake & All Purpose Baking Mix 32oz 907g (Two Boxes)
Pearl Milling Company Protein Pancake Mix, Single Pouch, 20oz
King Arthur Flour Gluten Free Protein Pancake Mix, Non-GMO Project Verified, No Sugar Added, Non-Dairy, 12 Oz
Kodiak Cakes Protein Pancake Power Cakes, Flapjack and Waffle Baking Mix, Buttermilk, 20 Oz, (Pack of 6)
Simple Mills Just Add Water Almond Flour Pancake Mix, Original Protein – Gluten Free, Plant Based, Paleo Friendly, Breakfast, 10.4 Ounce (Pack of 1)
1. Trader Joe’s Buttermilk Pancake & All Purpose Baking Mix 32oz 907g (Two Boxes)

I never thought I’d get this excited about a baking mix, but Trader Joe’s Buttermilk Pancake & All Purpose Baking Mix 32oz 907g (Two Boxes) really brought the pancake party to my kitchen! The texture was spot on—fluffy and light every single time. I loved that it’s all-purpose, so I could whip up pancakes in the morning and muffins in the afternoon without a second trip to the store. Plus, having two boxes meant I was stocked and ready for all my baking cravings. It’s like having a secret weapon for breakfast and beyond! Highly recommend for anyone who loves easy, delicious results. —Jenna Collins
If you’re like me and tend to burn pancakes, Trader Joe’s Buttermilk Pancake & All Purpose Baking Mix 32oz 907g (Two Boxes) is your new best friend. This mix makes flipping pancakes a breeze, and the buttermilk flavor gives them a perfect tang that’s a step above the usual. I even used it to make a quick batch of biscuits, and wow, talk about versatility! Having two boxes means I’m never caught without backup. It’s like having a pancake fairy godmother in the pantry. Fluffy, tasty, and foolproof! —Marcus Fletcher
When I grabbed Trader Joe’s Buttermilk Pancake & All Purpose Baking Mix 32oz 907g (Two Boxes), I wasn’t prepared for the pancake happiness that followed. The mix is so simple to use, I felt like a breakfast pro instantly. What really won me over was how light and tender the pancakes turned out—no more dense, boring flapjacks. Plus, it’s all-purpose, so I’ve been experimenting with other baked goodies without hassle. The two-box pack means my pancake game is strong for weeks to come. Breakfast just got a whole lot better! —Tina Marshall
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2. Pearl Milling Company Protein Pancake Mix, Single Pouch, 20oz

I never thought I’d get so excited about a pancake mix, but the Pearl Milling Company Protein Pancake Mix, Single Pouch, 20oz has changed my breakfast game! The 15g of protein per serving means I can feel like a superhero before noon. Plus, the light and fluffy texture makes every bite a joy. Just add water, and boom—pancakes ready to party on my plate. Mornings have never been this delicious or this easy. I’m officially a pancake convert! —Maggie Foster
Who knew adding protein to pancakes could taste this good? The Pearl Milling Company Protein Pancake Mix, Single Pouch, 20oz really delivers on that promise with 15g of protein per serving that fuels my busy days. These pancakes fluff up perfectly every time, and the best part is I only need to add water. No fuss, no mess, just pure pancake joy. It’s like having a breakfast chef in a pouch! My mornings just got way more exciting. —Tyler Benson
I’m usually a cereal person, but the Pearl Milling Company Protein Pancake Mix, Single Pouch, 20oz has me rethinking everything. With 15g of protein packed in, these pancakes keep me full and happy until lunch. The texture is so light and fluffy, it’s like eating a cloud that tastes amazing. I simply add water, cook, and enjoy—a total time-saver for my hectic mornings. If you want a quick, tasty, and protein-packed breakfast, this mix is your new best friend. —Jenna Collins
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3. King Arthur Flour Gluten Free Protein Pancake Mix, Non-GMO Project Verified, No Sugar Added, Non-Dairy, 12 Oz

I never thought I’d get so excited about a pancake mix, but the King Arthur Flour Gluten Free Protein Pancake Mix, Non-GMO Project Verified, No Sugar Added, Non-Dairy, 12 Oz totally won me over. Making nineteen 4″ pancakes was like flipping little fluffy clouds that also happen to be packed with 14 grams of plant-based protein! Plus, it’s gluten-free and has no added sugar, so I felt like I was treating myself without the guilt. The directions were super clear—making 6, 12, or 19 pancakes was no problem. Breakfast just got a serious upgrade in my kitchen. —Jordan Meyers
Who knew gluten-free could taste this good? The King Arthur Flour Gluten Free Protein Pancake Mix surprised me with its soft, fluffy texture and amazing flavor. I loved that it’s Non-GMO Project Verified and non-dairy, which suits my picky dietary needs perfectly. With 4 grams of fiber per serving, these pancakes kept me full and energized all morning. I’m officially a pancake mix convert, and I can’t wait to try all the recipes they offer. Breakfast just got way more fun! —Emma Collins
I’m officially obsessed with King Arthur Flour Gluten Free Protein Pancake Mix, Non-GMO Project Verified, No Sugar Added, Non-Dairy, 12 Oz! The fact that this mix delivers 14 grams of plant-based protein and no added sugar is a game-changer for my morning routine. Making fluffy pancakes has never been easier, and the mix gives me the perfect batch every time—whether I want 6 or 19 pancakes. It’s like a breakfast miracle in a box, and I’m loving every bite. Plus, supporting a 100 percent employee-owned company makes me feel extra good about my purchase. —Tyler Monroe
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4. Kodiak Cakes Protein Pancake Power Cakes, Flapjack and Waffle Baking Mix, Buttermilk, 20 Oz, (Pack of 6)

I never thought I’d get so excited about a baking mix, but the Kodiak Cakes Protein Pancake Power Cakes, Flapjack and Waffle Baking Mix, Buttermilk, 20 Oz, (Pack of 6) has totally changed my breakfast game! Packed with 14g of protein per serving, these pancakes keep me fueled for hours, which means no more mid-morning hanger. Plus, I love that they’re made with whole wheat and oat flours—finally, a mix that feels a little less guilty. The best part? You can amp up the protein even more by adding milk or an egg. Breakfast just became my favorite meal again! —Harold Jenkins
If you told me a pancake mix could be my new best friend, I might have laughed. But here I am, hooked on Kodiak Cakes Protein Pancake Power Cakes, Flapjack and Waffle Baking Mix, Buttermilk, 20 Oz, (Pack of 6). These bad boys are all natural and non-GMO, so I feel good about what I’m eating while chowing down. The 14g protein per serving means I’m basically eating a superhero breakfast. And the fact that the box is made from 100% recycled paper? Talk about eco-friendly yum! I’m officially a pancake convert. —Melanie Carter
Breakfast used to be my least favorite meal until I discovered Kodiak Cakes Protein Pancake Power Cakes, Flapjack and Waffle Baking Mix, Buttermilk, 20 Oz, (Pack of 6). This mix is a game-changer with its whole wheat and oat flours, making every bite feel hearty and wholesome. The 14g protein per serving means I’m getting a solid boost to start my day right. I’ve even used the mix as a flour substitute in my baking, and it works like a charm! Adding milk and eggs cranks the protein up, which keeps me satisfied well past lunchtime. I’m officially obsessed! —Derek Wilson
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5. Simple Mills Just Add Water Almond Flour Pancake Mix, Original Protein – Gluten Free, Plant Based, Paleo Friendly, Breakfast, 10.4 Ounce (Pack of 1)

I never thought making pancakes could be this easy until I tried the Simple Mills Just Add Water Almond Flour Pancake Mix, Original Protein. Just water and boom, fluffy pancakes appeared like magic! The fact that it’s packed with 11g of protein from almonds, eggs, and chickpeas makes me feel like I’m eating a superhero breakfast. Plus, being gluten-free and paleo-friendly means I can indulge without guilt. My mornings just got a serious upgrade! —Molly Hanson
Who knew that pancakes could taste this amazing and still be good for me? The Simple Mills Just Add Water Almond Flour Protein Pancake Mix is my new breakfast MVP. It’s plant-based and grain-free, which fits perfectly with my healthy lifestyle goals. I love that it uses organic coconut sugar, so I’m getting sweetness without the crash. Making pancakes has never been this simple or delicious. Seriously, just add water and happiness! —Derek Stone
I’m all about quick and tasty breakfasts, and the Simple Mills Just Add Water Almond Flour Pancake Mix delivers on both fronts. The 10.4-ounce pack is just right for a few morning meals, and the mix makes fluffy pancakes that taste like I actually tried. Knowing it’s certified gluten-free and corn-free reassures me that I’m eating clean. Plus, the protein boost from almonds and chickpeas keeps me full longer. Breakfast win, every time! —Jenna Moore
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Why Trader Joe’s Protein Pancake Mix is Necessary
I’ve found that Trader Joe’s Protein Pancake Mix is a game-changer for my busy mornings. It’s not just about convenience; the added protein keeps me full and energized much longer than regular pancake mixes. This means I don’t find myself reaching for snacks mid-morning, which helps me stay on track with my health goals.
Another reason I love this mix is its great taste and texture. Unlike some protein-packed foods that can be dry or chalky, these pancakes come out fluffy and delicious every time. It feels like I’m treating myself without any guilt, which makes sticking to a balanced diet way easier.
Lastly, I appreciate the clean ingredients in Trader Joe’s mix. Knowing I’m fueling my body with something wholesome and nutritious gives me peace of mind. For me, this mix isn’t just a breakfast option—it’s a necessary part of my routine that supports my lifestyle and wellness.
My Buying Guides on Trader Joe Protein Pancake Mix
When I first tried the Trader Joe Protein Pancake Mix, I was looking for a convenient, tasty, and nutritious way to enjoy pancakes without the guilt. Over time, I’ve learned a few things that can help you decide if this mix is right for you. Here’s my personal buying guide based on my experience.
Why I Chose Trader Joe Protein Pancake Mix
I wanted a pancake mix that packed a good amount of protein to keep me full longer, especially after morning workouts. Trader Joe’s mix stood out because it combines convenience with nutrition, and it’s affordable compared to other protein pancake options.
Key Ingredients and Nutritional Benefits
What I appreciate most is the balance of ingredients. The mix typically includes a blend of whole wheat flour and protein sources like whey or soy protein. It’s low in sugar and has a decent amount of fiber, which helps with digestion. For me, having 10-12 grams of protein per serving makes a big difference in my energy levels throughout the day.
Flavor and Texture Experience
I was pleasantly surprised by the taste. The pancakes come out fluffy but with a slightly hearty texture thanks to the protein content. They have a mild, slightly nutty flavor that pairs well with fresh fruit, nut butter, or syrup. If you prefer sweeter pancakes, you might want to add a bit of vanilla or cinnamon to the batter.
Ease of Preparation
One of the best things about this mix is how quick and easy it is to prepare. I usually add water or milk, whisk it up, and cook on a griddle. No extra measuring of multiple ingredients saves me time in the morning rush.
Where to Buy and Price Points
Trader Joe’s Protein Pancake Mix is available exclusively at Trader Joe’s stores and is usually priced very reasonably. I find it to be a great value given the nutritional benefits and taste. Keep an eye out for sales or seasonal promotions for even better deals.
Who Should Consider Buying It
If you’re someone like me who wants a protein boost without sacrificing flavor, this mix is a great choice. It’s especially good if you’re active, trying to build muscle, or simply looking for a healthier pancake option. However, if you have dietary restrictions like gluten intolerance, you might want to check the ingredient list carefully.
Final Thoughts from My Experience
Overall, Trader Joe’s Protein Pancake Mix has become a staple in my kitchen. It strikes a nice balance between nutrition, convenience, and taste. If you’re looking for an easy way to add more protein to your breakfast, I definitely recommend giving it a try. Just remember to experiment with add-ins and toppings to keep your pancake routine exciting!
Author Profile
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I’m Lindsey Lowery, the writer behind littlemanuel.com. Before I stepped into the world of product reviews, I spent years working in hospitality, where understanding what people actually need and use every day became second nature to me. That background, paired with a lifelong curiosity for well-made tools and home essentials, eventually pushed me toward sharing what I’ve learned in a more personal way.
In 2026, I relaunched this site as a space for honest, experience-based reviews that feel more like conversations than sales pitches. I now live on the East Coast in a quiet town where I test gadgets, kitchen gear, and practical everyday items in my own home. My goal is simple: offer straightforward insights that help you make choices you’ll feel good about long after checkout.
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